Seniorshape Fitness Video indir

30 Minute Walking Workout For Beginners Seniors Have Fun Get Your Steps In
30:54
1.562.890
SeniorShape Fitness
30 Minute Walking Workout For Beginners Seniors Have Fun Get Your Steps In
1 yıl önce
Full Body Strength Workout For Beginners Seniors Long Lean W Light Weights
40:45
111.757
SeniorShape Fitness
Full Body Strength Workout For Beginners Seniors Long Lean W Light Weights
7 ay önce
Walking Workout For Weight Loss At Home To The Beat
25:34
606.529
SeniorShape Fitness
Walking Workout For Weight Loss At Home To The Beat
7 ay önce
Walking Workout At Home For Beginners Seniors 30 Minute 3000 Steps
30:27
290.326
SeniorShape Fitness
Walking Workout At Home For Beginners Seniors 30 Minute 3000 Steps
1 yıl önce
Morning Standing Stretch Workout Activate Your Muscles In Your Pajamas
16:13
58.458
SeniorShape Fitness
Morning Standing Stretch Workout Activate Your Muscles In Your Pajamas
1 ay önce
Best Strength Workout For Seniors Beginners Shoulder Knee Friendly Exercises
29:00
68.596
SeniorShape Fitness
Best Strength Workout For Seniors Beginners Shoulder Knee Friendly Exercises
2 ay önce
Cardio Hiit Aerobics Workout For Beginners Seniors All Standing Low Impact
25:55
15.679
SeniorShape Fitness
Cardio Hiit Aerobics Workout For Beginners Seniors All Standing Low Impact
3 gün önce
4500 Steps Beginner Walk Dance Workout 45 Min
48:10
69.555
SeniorShape Fitness
4500 Steps Beginner Walk Dance Workout 45 Min
1 ay önce
Cardio Workout For Beginners Seniors Quick Calorie Burn Low Impact Exercises
18:33
118.649
SeniorShape Fitness
Cardio Workout For Beginners Seniors Quick Calorie Burn Low Impact Exercises
1 yıl önce
Cardio Combinations 30 Minute Hiit Workout For Beginners Seniors
33:56
91.106
SeniorShape Fitness
Cardio Combinations 30 Minute Hiit Workout For Beginners Seniors
8 ay önce
Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Workout
32:37
209.227
SeniorShape Fitness
Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Worko
9 ay önce
Cardio Strength Workout All Standing Low Impact Exercises For Beginners Seniors
37:57
78.039
SeniorShape Fitness
Cardio Strength Workout All Standing Low Impact Exercises For Beginners Seniors
4 ay önce
Cardio With Weights Workout For Seniors Beginners All Standing Exercises
24:12
133.579
SeniorShape Fitness
Cardio With Weights Workout For Seniors Beginners All Standing Exercises
1 yıl önce
Walking And Dance Cardio Workout 80S Style
21:04
64.643
SeniorShape Fitness
Walking And Dance Cardio Workout 80S Style
1 yıl önce
Cardio And Weight Training Workout Low Impact Intervals For Beginners Seniors
34:33
134.807
SeniorShape Fitness
Cardio And Weight Training Workout Low Impact Intervals For Beginners Seniors
2 yıl önce
Cardio Bodyweight Strength Workout For Beginners Seniors 30 Min All Standing
30:41
103.641
SeniorShape Fitness
Cardio Bodyweight Strength Workout For Beginners Seniors 30 Min All Standing
5 ay önce
Cardio Workout With Dumbbells For Seniors Beginners Osteoporosis Friendly
22:24
64.133
SeniorShape Fitness
Cardio Workout With Dumbbells For Seniors Beginners Osteoporosis Friendly
10 ay önce
Cardio Strength Hiit For Women All Standing Workout With Dumbbells For Menopause
36:45
60.638
SeniorShape Fitness
Cardio Strength Hiit For Women All Standing Workout With Dumbbells For Menopause
1 ay önce
Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Workout
32:37
209.227
SeniorShape Fitness
Building Strength With Dumbbells For Seniors Beginners 30 Min All Standing Worko
9 ay önce
Improve Your Strength Balance Pilates Workout For Beginners Seniors Osteoporosis Safe
35:21
41.408
SeniorShape Fitness
Improve Your Strength Balance Pilates Workout For Beginners Seniors Osteoporosis
1 ay önce
30 Minute Walking Workout Power Walking Intervals For Calorie Burning Fun
26:42
402.327
SeniorShape Fitness
30 Minute Walking Workout Power Walking Intervals For Calorie Burning Fun
1 yıl önce
Walking Hiit Workout For Seniors Beginners Fun Cardio Intervals No Equipment
28:15
145.520
SeniorShape Fitness
Walking Hiit Workout For Seniors Beginners Fun Cardio Intervals No Equipment
3 yıl önce
Walking Workout For Weight Loss With Upper Body Strength And Toning
29:26
115.127
SeniorShape Fitness
Walking Workout For Weight Loss With Upper Body Strength And Toning
2 yıl önce
Chair Yoga Stretch Strength Seated Exercises For Seniors Beginners
28:41
799.554
SeniorShape Fitness
Chair Yoga Stretch Strength Seated Exercises For Seniors Beginners
2 yıl önce
Cardio Strength Hiit For Women All Standing Workout With Dumbbells For Menopause
36:45
60.638
SeniorShape Fitness
Cardio Strength Hiit For Women All Standing Workout With Dumbbells For Menopause
1 ay önce
Walking Workout With Weights For Beginners Seniors Low Impact Cardio
18:29
70.813
SeniorShape Fitness
Walking Workout With Weights For Beginners Seniors Low Impact Cardio
3 yıl önce
Cardio Tone Trouble Zones Strength Training Workout For Women Seniors Beginners
32:38
45.084
SeniorShape Fitness
Cardio Tone Trouble Zones Strength Training Workout For Women Seniors Beginners
3 ay önce
Workout For Weight Loss For Seniors Beginners Cardio Strength With Dumbbells
41:18
146.175
SeniorShape Fitness
Workout For Weight Loss For Seniors Beginners Cardio Strength With Dumbbells
3 yıl önce
Beginner-Friendly Hiit Burn Calories Tone Up With Kickboxing Tabata
37:37
31.140
SeniorShape Fitness
Beginner-Friendly Hiit Burn Calories Tone Up With Kickboxing Tabata
2 ay önce
10 Minute Strength Training Workout For Beginners Seniors Full Body With Weights
11:00
212.129
SeniorShape Fitness
10 Minute Strength Training Workout For Beginners Seniors Full Body With Weights
1 yıl önce
Tabata Workout For Beginners Seniors Cardio Tone Pilates Inspired Exercises
28:30
56.906
SeniorShape Fitness
Tabata Workout For Beginners Seniors Cardio Tone Pilates Inspired Exercises
7 ay önce
Standing Cardio Strength Workout For Seniors Beginners Fun Low Impact Hiit
57:24
52.937
SeniorShape Fitness
Standing Cardio Strength Workout For Seniors Beginners Fun Low Impact Hiit
3 ay önce
Energizing Chair Yoga For Seniors Beginners 25 Minute Dynamic Flow
25:50
325.805
SeniorShape Fitness
Energizing Chair Yoga For Seniors Beginners 25 Minute Dynamic Flow
5 ay önce
Exercises For Chronic Pain Stretch Strengthen Feel Relief
26:17
80.666
SeniorShape Fitness
Exercises For Chronic Pain Stretch Strengthen Feel Relief
1 yıl önce
Standing Strength Workout With Dumbbells Osteoporosis Knee Friendly
29:19
113.604
SeniorShape Fitness
Standing Strength Workout With Dumbbells Osteoporosis Knee Friendly
4 ay önce
Weight Training Workout For Seniors Beginners Compound Exercises For Strength
33:50
515.597
SeniorShape Fitness
Weight Training Workout For Seniors Beginners Compound Exercises For Strength
2 yıl önce
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